In this week’s episode we chat with Gilza Fort-Martinez, a licensed marriage and family therapist with over 25 years of expertise in couples therapy, conflict resolution, and improving interpersonal relationships. Gilza teaches us the four Rs of emotional restoration and how to rebuild trust in a new relationship.
Gilza is the founder and CEO of Resolution Counseling Center, a private practice in South Florida where she has successfully helped hundreds of individuals create paths of resolution that have turned their lives around.
In this episode we chat about:
- The four Rs of emotional restoration according to Gilza
- Recovering from betrayal trauma
- How to properly rest after a divorce, and
- How to rebuild trust and start anew in a new relationship
You can find more about Gilza:
Listen to more podcast episodes, read our divorce blog, and join our free divorce support group at mydivorcesolution.com.
The We Chat Divorce podcast (hereinafter referred to as the “WCD”) represents the opinions of Catherine Shanahan, Karen Chellew, and their guests to the show. WCD should not be considered professional or legal advice. The content here is for informational purposes only. Views and opinions expressed on WCD are our own and do not represent that of our places of work.
WCD should not be used in any legal capacity whatsoever. Listeners should contact their attorney to obtain advice with respect to any particular legal matter. No listener should act or refrain from acting on the basis of information on WCD without first seeking legal advice from counsel in the relevant jurisdiction. No guarantee is given regarding the accuracy of any statements or opinions made on WCD.
Unless specifically stated otherwise, Catherine Shanahan and Karen Chellew do not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned on WCD, and information from this podcast should not be referenced in any way to imply such approval or endorsement. The third-party materials or content of any third-party site referenced on WCD do not necessarily reflect the opinions, standards or policies of Catherine Shanahan or Karen Chellew.
WCD, CATHERINE SHANAHAN, AND KAREN CHELLEW EXPRESSLY DISCLAIM ANY AND ALL LIABILITY OR RESPONSIBILITY FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR OTHER DAMAGES ARISING OUT OF ANY INDIVIDUAL’S USE OF, REFERENCE TO, RELIANCE ON, OR INABILITY TO USE, THIS PODCAST OR THE INFORMATION PRESENTED IN THIS PODCAST.
If you would like to obtain a typed transcript of this podcast episode, please email us at email@example.com. Please be sure to include the episode name in the transcript email request. Thank you!
Learn more about your ad choices. Visit megaphone.fm/adchoices