In this week’s episode we chat with Gilza Fort-Martinez, a licensed marriage and family therapist with over 25 years of expertise in couples therapy, conflict resolution, and improving interpersonal relationships. Gilza teaches us the four Rs of emotional restoration and how to rebuild trust in a new relationship.
Gilza is the founder and CEO of Resolution Counseling Center, a private practice in South Florida where she has successfully helped hundreds of individuals create paths of resolution that have turned their lives around.
In this episode we chat about:
- The four Rs of emotional restoration according to Gilza
- Recovering from betrayal trauma
- How to properly rest after a divorce, and
- How to rebuild trust and start anew in a new relationship
You can find more about Gilza:
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